There are many aspects that can cause low sex drive in men. However, it is important to know that low libido is common but not often talked about. If you are experiencing low libido, there are many steps you can take to address the problem and feel like yourself again.

Seek Diagnosis

The first step to addressing any medical or psychological issue is to seek diagnosis. First, talk to your doctor about your symptoms and how long you have been feeling this way. Additionally, visit a men’s wellness expert who specializes in these kinds of health issues. With a simple blood test and consultation, a doctor will be able to tell if your testosterone and hormone levels are normal or not.

Address Psychological Factors

Often times, stress and other psychological factors can affect your libido. If you have been experiencing any significant life changes such as moving or job changes, this may be having physical effects on your body. Visit a therapist to address these psychological factors.

Life Style Changes

Studies show that being overweight can affect your libido. For this reason, it is essential to address your life style to help boost libido. Make sure you are eating protein, fruits and vegetables, and getting enough exercise.

Treating Low Sex Drive

When it comes to treating low sex drive, the decision is ultimately up to you and your doctor. Testosterone replacement therapy can assist you in restoring your sex drive and self-confidence. Contact the experts at WellingtonMD for an accurate diagnosis and to learn about your treatment options.